@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;700;900&display=swap');

:root {
  --yellow: #F0C93A;
  --black: #0D0D0D;
  --gray-bg: #fafafa;
  --muted: #888;
  --faint: #aaa;
}

* { box-sizing: border-box; }
body { margin: 0; font-family: 'Inter', system-ui, sans-serif; background: #fff; color: var(--black); -webkit-font-smoothing: antialiased; }
a { text-decoration: none; color: inherit; }
img { max-width: 100%; display: block; }
p { margin: 0; }
.wrap { max-width: 1040px; margin: 0 auto; padding: 0 24px; }

/* NAV */
.site-nav { position: sticky; top: 0; z-index: 50; background: var(--black); border-bottom: 1px solid #1a1a1a; }
.site-nav .wrap { height: 56px; display: flex; align-items: center; justify-content: space-between; }
.nav-logo-top { font-size: 13px; font-weight: 700; color: var(--yellow); letter-spacing: 0.1em; text-transform: uppercase; line-height: 1.2; }
.nav-logo-sub { font-size: 9px; color: #555; letter-spacing: 0.18em; text-transform: uppercase; }
.nav-links { display: none; gap: 24px; align-items: center; }
.nav-links a { font-size: 13px; color: #666; transition: color .2s; }
.nav-links a:hover { color: #fff; }
.nav-contact { font-size: 11px; color: #888; border: 1px solid #2a2a2a; padding: 7px 13px; border-radius: 4px; transition: all .2s; }
.nav-contact:hover { border-color: var(--yellow); color: var(--yellow); }
.nav-toggle { display: block; background: none; border: none; cursor: pointer; padding: 4px; }
.nav-toggle span { display: block; width: 20px; height: 1px; background: #666; margin: 5px 0; transition: all .2s; }
.mobile-menu { display: none; flex-direction: column; gap: 16px; padding: 16px 24px 20px; background: var(--black); border-top: 1px solid #1a1a1a; }
.mobile-menu.open { display: flex; }
.mobile-menu a { font-size: 14px; color: #888; }
@media (min-width: 768px) { .nav-links { display: flex; } .nav-toggle { display: none; } }

/* HERO */
.hero { background: var(--black); padding: 56px 24px 56px; position: relative; overflow: hidden; }
.hero::before { content: ''; position: absolute; top: 0; left: 0; right: 0; height: 2px; background: var(--yellow); }
.hero-eyebrow { font-size: 10px; font-weight: 600; color: #555; letter-spacing: 0.28em; text-transform: uppercase; margin-bottom: 16px; }
.hero h1 { font-size: 42px; font-weight: 900; color: #fff; line-height: 1.05; letter-spacing: -0.025em; margin: 0 0 16px; }
.hero h1 em { color: var(--yellow); font-style: normal; }
.hero-sub { font-size: 15px; color: #666; line-height: 1.65; font-weight: 300; max-width: 380px; }
@media (min-width: 768px) { .hero h1 { font-size: 64px; } }

/* TRUST BAR */
.trust { border-top: 2px solid var(--yellow); border-bottom: 1px solid #eee; background: var(--gray-bg); display: grid; grid-template-columns: repeat(3, 1fr); }
.trust-item { padding: 20px 0; text-align: center; border-right: 1px solid #eee; }
.trust-item:last-child { border-right: none; }
.trust-num { font-size: 24px; font-weight: 900; line-height: 1; }
.trust-label { font-size: 9px; font-weight: 500; color: var(--faint); letter-spacing: 0.1em; text-transform: uppercase; margin-top: 4px; }

/* SECTIONS */
.section { padding: 48px 24px; }
.section.dark { background: var(--black); }
.section.gray { background: var(--gray-bg); }
.sec-label { font-size: 10px; font-weight: 600; color: var(--yellow); letter-spacing: 0.25em; text-transform: uppercase; margin-bottom: 10px; }
.sec-label.dim { color: #444; }
.section h2 { font-size: 26px; font-weight: 800; line-height: 1.1; letter-spacing: -0.02em; margin: 0 0 28px; }
.section h2.light { color: #fff; }

/* SERVICES */
.svc-list { display: flex; flex-direction: column; }
.svc-item { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 18px 0; border-bottom: 1px solid #f0f0f0; }
.svc-item:last-child { border-bottom: none; }
.svc-name { font-size: 15px; font-weight: 600; margin-bottom: 2px; }
.svc-desc { font-size: 12px; color: var(--faint); }
.svc-tag { font-size: 9px; font-weight: 700; color: var(--yellow); background: var(--black); padding: 3px 8px; border-radius: 3px; letter-spacing: 0.12em; text-transform: uppercase; white-space: nowrap; flex-shrink: 0; }

/* GALLERY */
.gallery-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.gallery-item { aspect-ratio: 4/3; border-radius: 8px; overflow: hidden; cursor: pointer; }
.gallery-item img { width: 100%; height: 100%; object-fit: cover; object-position: center center; transition: transform .3s; }
.gallery-item:hover img { transform: scale(1.04); }
.gallery-note { text-align: center; font-size: 11px; color: var(--faint); margin-top: 14px; }
/* Lightbox */
.lightbox { display: none; position: fixed; inset: 0; z-index: 999; background: rgba(0,0,0,.92); align-items: center; justify-content: center; }
.lightbox.open { display: flex; }
.lightbox-img { max-height: 85vh; max-width: min(90vw, 400px); border-radius: 12px; object-fit: cover; }
.lb-close { position: absolute; top: 20px; right: 20px; background: none; border: none; color: rgba(255,255,255,.7); font-size: 28px; cursor: pointer; line-height: 1; }
.lb-arrow { position: absolute; top: 50%; transform: translateY(-50%); width: 44px; height: 44px; border-radius: 50%; background: rgba(255,255,255,.06); color: rgba(255,255,255,.6); border: none; font-size: 24px; cursor: pointer; }
.lb-arrow:hover { background: rgba(255,255,255,.12); color: #fff; }
.lb-prev { left: 12px; }
.lb-next { right: 12px; }
.lb-dots { position: absolute; bottom: 20px; left: 50%; transform: translateX(-50%); display: flex; gap: 6px; }
.lb-dot { width: 6px; height: 6px; border-radius: 50%; background: rgba(255,255,255,.25); }
.lb-dot.active { background: var(--yellow); }

/* TRAINER */
.trainer-inner { display: flex; flex-direction: column; gap: 24px; }
.trainer-flex { display: flex; gap: 16px; align-items: flex-start; }
.trainer-photo-sm { width: 72px; height: 72px; border-radius: 12px; object-fit: cover; object-position: center 20%; flex-shrink: 0; }
.trainer-photo-lg { display: none; }
.trainer-role { font-size: 11px; color: var(--yellow); letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 8px; }
.trainer-bio { font-size: 13px; color: #666; line-height: 1.65; }
.certs { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 14px; }
.cert { font-size: 10px; color: #888; border: 1px solid #2a2a2a; padding: 4px 9px; border-radius: 20px; }
@media (min-width: 768px) {
  .trainer-inner { flex-direction: row; align-items: center; gap: 48px; }
  .trainer-photo-sm { display: none; }
  .trainer-photo-lg { display: block; width: 256px; height: 288px; border-radius: 12px; object-fit: cover; object-position: center 20%; flex-shrink: 0; }
}

/* SCHEDULE GRID */
.schedule-grid-wrap { overflow-x: auto; }
.schedule-grid { display: grid; grid-template-columns: 56px repeat(6, 1fr); gap: 4px; min-width: 380px; }
.sg-spacer {}
.sg-day { font-size: 9px; font-weight: 700; color: var(--muted); text-transform: uppercase; text-align: center; letter-spacing: .05em; padding-bottom: 8px; }
.sg-time { font-size: 10px; color: var(--faint); text-align: right; padding-right: 6px; display: flex; align-items: center; justify-content: flex-end; }
.sg-cell { height: 34px; border-radius: 6px; background: #f4f4f4; display: flex; align-items: center; justify-content: center; }
.sg-cell.active { background: var(--black); }
.sg-dot { width: 6px; height: 6px; border-radius: 50%; background: var(--yellow); }
.schedule-note { margin-top: 18px; background: var(--gray-bg); border-radius: 12px; padding: 14px 16px; display: flex; align-items: center; gap: 12px; }
.sn-badge { width: 8px; height: 8px; border-radius: 50%; background: var(--yellow); flex-shrink: 0; }
.sn-title { font-size: 13px; font-weight: 600; color: var(--black); }
.sn-sub { font-size: 11px; color: var(--faint); margin-top: 2px; }
.schedule-cta { text-align: center; font-size: 12px; color: var(--faint); margin-top: 18px; }
.schedule-cta a { color: var(--black); font-weight: 600; }
.schedule-cta a:hover { color: var(--yellow); }

/* REVIEWS */
.g-header { display: flex; align-items: center; gap: 12px; background: #fff; border: 1px solid #eee; border-radius: 12px; padding: 14px 16px; margin-bottom: 20px; }
.g-logo { width: 32px; height: 32px; background: #4285F4; border-radius: 6px; display: flex; align-items: center; justify-content: center; color: #fff; font-size: 16px; font-weight: 900; flex-shrink: 0; }
.g-score { font-size: 22px; font-weight: 900; line-height: 1; }
.g-stars { font-size: 14px; color: var(--yellow); }
.g-count { font-size: 11px; color: var(--faint); margin-top: 2px; }
.g-link { margin-left: auto; font-size: 11px; color: var(--faint); }
.g-link:hover { color: var(--black); }
.review { border-left: 2px solid var(--yellow); padding: 14px 16px; margin-bottom: 12px; background: #fff; border-radius: 0 8px 8px 0; }
.review-text { font-size: 13px; color: #444; line-height: 1.65; margin-bottom: 10px !important; font-style: italic; }
.review-author { font-size: 11px; font-weight: 600; color: var(--muted); }

/* BLOG TEASER LIST (homepage) */
.blog-list { display: flex; flex-direction: column; }
.blog-item { display: flex; gap: 8px; align-items: flex-start; padding: none; width 100%; cursor:pointer; }
.blog-item:last-child { border-bottom: none; }
.blog-num { font-size: 12px; font-weight: 700; color: var(--yellow); min-width: 28px; margin-top: 6px; }
.blog-cat { font-size: 9px; font-weight: 700; color: var(--faint); letter-spacing: 0.18em; text-transform: uppercase; margin-bottom: 5px; display:none;}
.blog-title { font-size: 20px; margin-bottom:6px; font-weight: 600; line-height: 1.4; margin: 0 0 4px !important; transition: color .2s; }
.blog-item:hover .blog-title { color: var(--yellow); }
.blog-excerpt { font-size: 14px;margin:0; color: var(--faint); line-height: 1.5; }
.blog-arrow { color: #ddd; font-size: 18px; margin-top: 2px; flex-shrink: 0; transition: color .2s; }
.blog-item:hover .blog-arrow { color: var(--yellow); }
.blog-content { flex : 1; }

/* BLOG ARCHIVE PAGE */
.blog-archive-list { display: flex; flex-direction: column; }
.archive-item { display: flex; gap: 14px; align-items: flex-start; padding: 24px 0; border-bottom: 1px solid #f0f0f0; }
.archive-item:last-child { border-bottom: none; }
.archive-num { font-size: 12px; font-weight: 700; color: var(--yellow); min-width: 24px; margin-top: 3px; }
.archive-cat { font-size: 9px; font-weight: 700; color: var(--faint); letter-spacing: 0.18em; text-transform: uppercase; margin-bottom: 6px; }
.archive-title { font-size: 17px; font-weight: 600; line-height: 1.3; margin: 0 0 8px !important; transition: color .2s; }
.archive-item:hover .archive-title { color: var(--yellow); }
.archive-desc { font-size: 13px; color: var(--faint); line-height: 1.6; margin-bottom: 8px !important; }
.archive-meta { font-size: 11px; color: #bbb; display: flex; gap: 6px; }

/* SINGLE POST */
.post-header { background: var(--black); position: relative; padding: 56px 24px 48px; }
.post-header::before { content: ''; position: absolute; top: 0; left: 0; right: 0; height: 2px; background: var(--yellow); }
.post-header .inner { max-width: 680px; margin: 0 auto; }
.post-header-cat { font-size: 10px; font-weight: 600; color: var(--yellow); letter-spacing: 0.2em; text-transform: uppercase; margin-bottom: 16px; }
.post-header h1 { font-size: 28px; font-weight: 900; color: #fff; line-height: 1.2; letter-spacing: -0.01em; margin: 0; }
@media (min-width: 768px) { .post-header h1 { font-size: 38px; } }
.post-meta { font-size: 12px; color: rgba(255,255,255,.45); margin-top: 16px; display: flex; gap: 8px; }
.post-body { max-width: 680px; margin: 0 auto; padding: 48px 24px; }
.post-back { font-size: 12px; color: var(--faint); margin-bottom: 28px; display: inline-block; }
.post-back:hover { color: var(--black); }
.post-body .entry-content p { font-size: 15px; color: #333; line-height: 1.85; margin-bottom: 20px; }
.post-body .entry-content h2 { font-size: 20px; font-weight: 700; margin: 32px 0 12px; }
.post-body .entry-content h3 { font-size: 17px; font-weight: 600; margin: 24px 0 10px; }
.post-cta-box { margin-top: 40px; background: var(--black); border-radius: 12px; padding: 28px 24px; text-align: center; }
.post-cta-box p { color: var(--muted); font-size: 13px; margin-bottom: 20px !important; }
.post-cta-box strong { color: #fff; font-size: 18px; display: block; margin-bottom: 8px; }
.post-cta-box a { display: inline-block; background: var(--yellow); color: var(--black); font-size: 13px; font-weight: 700; padding: 12px 24px; border-radius: 6px; }
.related-section { background: var(--gray-bg); padding: 40px 24px; }
.related-section .inner { max-width: 680px; margin: 0 auto; }
.related-item { display: flex; align-items: center; justify-content: space-between; padding: 16px 0; border-bottom: 1px solid #e5e5e5; font-size: 13px; font-weight: 600; }
.related-item:last-child { border-bottom: none; }
.related-item:hover { color: var(--yellow); }

/* PAGINATION */
.pagination { display: flex; gap: 8px; justify-content: center; margin: 32px 0; flex-wrap: wrap; }
.pagination a, .pagination span { font-size: 13px; padding: 8px 14px; border-radius: 6px; border: 1px solid #eee; color: var(--black); }
.pagination .current { background: var(--black); color: #fff; border-color: var(--black); }
.pagination a:hover { border-color: var(--yellow); color: var(--yellow); }

/* FOOTER */
.site-footer { background: var(--black); padding: 40px 24px 28px; }
.f-logo { font-size: 14px; font-weight: 800; color: var(--yellow); letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 3px; }
.f-tagline { font-size: 11px; color: #444; margin-bottom: 28px; }
.f-info { display: flex; flex-direction: column; gap: 14px; margin-bottom: 28px; }
.f-row { display: flex; align-items: flex-start; gap: 12px; }
.f-icon { font-size: 16px; flex-shrink: 0; margin-top: 1px; }
.f-text { font-size: 13px; color: #888; line-height: 1.5; }
.f-note { font-size: 11px; color: #555; margin-top: 2px; }
.f-note a:hover { color: var(--yellow); }
.f-social { display: flex; gap: 8px; margin-bottom: 28px; }
.soc { width: 36px; height: 36px; background: #1a1a1a; border-radius: 7px; display: flex; align-items: center; justify-content: center; font-size: 10px; font-weight: 700; color: #666; transition: all .2s; }
.soc:hover { color: var(--yellow); border: 1px solid var(--yellow); }
.f-bottom { border-top: 1px solid #1a1a1a; padding-top: 16px; display: flex; flex-wrap: wrap; gap: 8px; justify-content: space-between; font-size: 11px; color: #444; }
.f-bottom a:hover { color: #888; }
.f-credit { margin-top: 14px; text-align: right; }
.f-credit a { font-size: 9px; color: #333; }
.f-credit a:hover { color: #555; }