{"id":8,"date":"2018-09-18T10:38:18","date_gmt":"2018-09-18T10:38:18","guid":{"rendered":"http:\/\/egzersizatolyesi.com\/tr\/?page_id=8"},"modified":"2026-07-01T15:02:05","modified_gmt":"2026-07-01T12:02:05","slug":"ana-sayfa","status":"publish","type":"page","link":"https:\/\/egzersizatolyesi.com\/tr\/","title":{"rendered":"Egzersiz At\u00f6lyesi"},"content":{"rendered":"<p>Egzersiz At\u00f6lyesi sa\u011fl\u0131kl\u0131 ya\u015fam felsefesi amac\u0131 ile kurulmu\u015ftur. V\u00fccudun ihtiya\u00e7lar\u0131na y\u00f6nelik ki\u015fiye \u00f6zel olarak planlanan farkl\u0131 antrenman se\u00e7enekleri ile bireylerin fiziksel, zihinsel ve ruhsal sa\u011fl\u0131klar\u0131n\u0131 desteklemek amac\u0131yla hizmet veren \u00f6zel bir \u00e7al\u0131\u015fma ortam\u0131 sunmaktad\u0131r.<\/p>\n<p>At\u00f6lyede Pilates (Reformer, Cadillac, Chair, Mat), Fonksiyonel Antrenman, Fitness, Yoga ve Nefes Egzersizleri ve Temel Cimnastik bran\u015flar\u0131nda alan\u0131nda uzun y\u0131llar\u0131n tecr\u00fcbesini ta\u015f\u0131yan deneyimli ve&nbsp; uzman e\u011fitmenler e\u015fli\u011finde her seviyeye uygun programlar y\u00fcr\u00fct\u00fclmektedir.<\/p>\n<p>Egzersiz At\u00f6lyesi bilimsel veriler do\u011frultusunda ki\u015filerin fiziksel sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131, geli\u015ftirilmesi ve fiziksel ya\u015fam \u015fartlar\u0131n\u0131n iyile\u015ftirilmesini hedef alan \u00e7al\u0131\u015fma prensibiyle \u00dcsk\u00fcdar Ac\u0131badem de hizmet vermektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egzersiz At\u00f6lyesi sa\u011fl\u0131kl\u0131 ya\u015fam felsefesi amac\u0131 ile kurulmu\u015ftur. V\u00fccudun ihtiya\u00e7lar\u0131na y\u00f6nelik ki\u015fiye \u00f6zel olarak planlanan farkl\u0131 antrenman se\u00e7enekleri ile bireylerin fiziksel, zihinsel<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ac\u0131badem Pilates St\u00fcdyosu - Reformer Pilates &amp; Fonksiyonel Antrenman<\/title>\n<meta name=\"description\" content=\"Ac\u0131badem&#039;de reformer pilates, fonksiyonel antrenman ve birebir \u00f6zel derslerle bedeninizi g\u00fc\u00e7lendirin. 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